Adulting with ADHD Resources

Online Resources:

Additude Magazine - Online magazine with articles and resources

https://www.additudemag.com/

ADHD Fact Sheets - Information on various topics pertaining to ADHD

https://chadd.org/understanding-adhd/adhd-fact-sheets/

NeuroQueer - Online community of neurodivergent LGBTQ adults

https://neuroqueer.org/

How to ADHD YouTube Channel - Informational videos on ADHD traits and management strategies

https://www.youtube.com/HOWTOADHD

Neurodiversity Network - Online community dedicated to neurodivergent job seekers and students, employers & universities, and the community

https://www.neurodiversitynetwork.net/

Podcasts:

All Things ADHD https://chadd.org/podcasts/

TADD Talks https://add.org/podcast/

ADHD Alchemy https://podcasts.apple.com/us/podcast/adhd-alchemy-podcast/id1874387127

Books:

How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) by Jessica McCabe

Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD by Tamara Rosier, PhD

ADHD 2.0 by Edward M. Hallowell, M.D & John J. Ratey, M.D.

The Neurodivergence Skills Workbook for Autism and ADHD by Jennifer Kemp, Mpsych & Monique Mitchelson, Mpsych